This fall Yoga for Any Body Beginners Course is coming your way! In the meantime, join our amazing community on Facebook when you click here!
Get going and set your goals. When we record and plan our goals are review them periodically we are more likely to meet them.
The PDF workbook consists of pages you can either print or even complete on your favourite device since the primary planning pages are fillable. However, the lined journal pages are lined so they are not fillable and are better printed.
The Mindful Soul Center creates tools to help people connect with their higher selves, to live with less stress, more consciousness, less anxiety, more presence and more joy.
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