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Mindful Soul Center Yoga: Weekly FREE Virtual Practice

Every week Amy @ the Mindful Soul Center leads a one hour yoga practice. You are welcome to join in the fun as we nurture and care for our bodies through movement (poses/asanas.)

Sometimes we flow, sometimes we hold poses - it is a combo of hatha and vinyasa flow yoga. You can access the link by signing-up here.


1 Module

SATURDAY YOGA LINKS

In this module you'll find the links for the weekly yoga classes. We are currently working on preparing the body for a more vigorous practice. Namaste!

Weekly Free Yoga Classes MOVED TO SATURDAYS(starting on January 16th)

Time

7AM Pacific Time

10AM Eastern Time

3PM UK GMT

@17 RO

Find your timezone on worldtimebuddy.com if it isn't listed here.

Dates

JANUARY 16, 23, 30

FEBRUARY 6, 13, 20, 27

MARCH 6, 13, 20, 27

Probably will continue into April at this time but if it changes this module will be updated.

ZOOM Links are in the description

We'll use the SAME LINK that I am posting here every week until further notice.

Modules for this product 1
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